01. No starvation diet, just reduce the amount of food you eatIf you go on a diet such as skipping dinner or eating only vegetables…
Body weight includes not only body fat, but also the weight of muscles, bones, and body water. Therefore, if you limit your food intake and…
Build strong and thin arms Creating dizzying legs Making idol thighs Create a voluptuous waist line Is it okay to exercise to the point of…
As the new year approaches or summer approaches, many people ambitiously sign up for a fitness center. However, even if you exercise for several months,…
“Actually, I’m not fat, but I have a lot of fat on my cheeks and chin. People who meet me for the first time think…
“The line comes alive! How to escape the fear of belly fat” “Belly fat only increases with age. Not only does belly fat play the…
Are the skirt and pants sizes different? Then the main culprit that ruins your line is your thighs. Cellulite is prone to appear on the…
About the author : Director Kim Jong-un He currently serves as the CEO of 365mc Obesity Clinic Sinchon Lams Center and served as the first…
